Moving along

It’s been a couple weeks since I got back to running from a forced break and it seems to be going well. I’m really enjoying the road bike I picked up, though I haven’t been able to ride it as much as I would like. Trying to balance life and workouts lately and life usually wins.
I did manage to work in my long run this week while I was traveling to Northern Virginia for a friends funeral. Despite the occasion, it was a nice change of pace to get out and run some unfamiliar roads. Of course, it was the hottest day of the year in the DC metro area. I had planned ahead and brought my Nathan water bladder, which I all but emptied on the 9 mile run. I had forgotten how bad the humidity is in DC. Overall it’s been a good couple of weeks running.
This week is not starting out so well. I road my motorcycle up to DC and it took a serious toll on me. I’m sure a day or two of rest will take care of all that though. Going to get out around lunch today for a short run just to work out the kinks. Less than 90 days to my first marathon, can’t start slacking now.


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